Sound Bath & Wellbeing Experiences in Yorkshire
Welcome to Soma Sound & Wellbeing
A space for rest, regulation, and reconnection through sound.
Soma Sound & Wellbeing offers sound baths and wellbeing experiences designed to support deep rest, nervous system regulation, and mind–body connection.
What is a Sound Bath?
When life feels busy and full, sound creates space. A sound bath is a gentle reset for the nervous system. Not by forcing the mind to be quiet, but by allowing sound and vibration to do the work for you.
Through my carefully chosen frequencies, the body is invited to soften, tension can melt away, and the mind naturally begins to settle. Many people find they slip into a deeply restful state — one that feels nourishing and restoring, even in a short space of time.
My sound bath sessions offer a gentle pause, facilitate relaxation to help you slow down, soften the body and feel more at ease in body and mind.
Let me support your sense of calm, balance and return to yourself feeling more rested, relaxed, and restored.
If you’re curious or have any questions at all, you’re welcome, as always, to contact me
Carly
Upcoming
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7:15pm BECOMING - Restorative Yoga & Soma Sound Bath Experience - YORK
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7pm BECOMING - Restorative Yoga & Soma Sound Bath Experience - YORK
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8:15pm Soma Sound Bath Experience - YORK
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6:30pm Full Moon - Breath, Heat Contrast & Sound
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7pm SoulTribe & Sound By The Sea
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10am Wellness Day Retreat
Get In Touch With Carly
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